Breakfast: Almond butter pancakes (almond butter, almond flour, egg, coconut milk, water), bacon and warm berries with cinnamon.
Snack: Veggies and tahini paste, persimmon, and a handful of nuts and sultanas with coconut milk
Lunch: Bubble and squeak with polish salami
Dinner: Left over pie (roast chicken fried with some leek, garlic, lamb stock, tomato paste and spinach, a layer of leftover stuffing topped with pumpkin mash).
Dessert: Honey roasted cauliflour (game of thrones round kats)
Drinks: 1 litre 1/2 glass f white wine, herbal tea, black tea with MILK!
Lots of computer work down- emails etc. Had a nap. Lazy day again, low stress.
Skin: mmm gettign worse?
Tummy: FULL- I am over eating...
Sinus: blocked :-( painful cheeks...