Breakfast: cold sausage and boiled egg
Snack: chicken salad, veggie salad (carrot, courgette, cucumber), nuts and coconut milk,
Lunch: Left over Mahi Mahi
Dinner: Burgers (Lamb mince, onion, tumeric, garlic, courgette and carrot) with lettuce, pineapple, tomato, fried onion. spinach and pinenut and cheese.
Drinks: 1.5 litres, black tea with milk x2
Took a another day of work- woke up feeling worse and migraine moved to the other side. rested all day- ate, no sleep, went to doctors- she asked if I was depressed? I said no. She wrote me a perscription for anit depressants! id there a right answer to that question? I am not taking them!
Headache: 6/10- left side
Skin: looking greasy
Sinus: sniffly and massive left side pain.