Okay so I have been pretty goo dat keeping to a schedule with the fitness and therefore I think I am safe just to post this one thing:
Mondays: 6.30-7.30am- Boot Camp
Wednesdays: 6.30-7.30am- Boot Camp, 6.30-7.30pm- Soccer Training
Friday: 6.30-7.30am Boot Camp
Sundays: 12.00-1.30pm- Soccer Game
I do this baring illness and random events.
The who and why of it all
- Canberra, ACT, Australia
- Trying different ways to optimise life health and happiness by eating real food and bulding strength. I used to have migraines every fortnight that would put me out for days. I ate a lot of sugar in it's classic sweet form and in its filling bread/pasta form. I was always tired and weak but never overweight- so I never questioned my diet. Until someone else did. Now I barely ever get migraines, I am strong and getting stronger. I am more active than I have ever been.